Join an Introductory Course for Somatic Movement (based on the teaching of Essential Somatics). This course is designed for all singers and individuals looking to enhance their performance and well-being by relieving chronic muscle tension and response to stress.
You’ll notice immediate results: better posture without force, expansive and freer breathing and a much calmer nervous system. Aches/pains will show instant improvement.
No previous experience needed. (approx. 85 minutes of content)
(Hosted on Thinkific)